Course curriculum

    1. Welcome

    1. Overview of Toxic Stress and Trauma

    2. Calming the Reptilian Brain

    3. Using Mindfulness

    4. Stillness Exercise

    1. Course Evaluation

    2. Useful Resources

About this course

  • £19.00
  • 7 lessons
  • 0.5 hours of video content

Key Information:

  • Flexible, self-paced online course - complete in your own time

  • Video-based lessons with lots of opportunities to reflect and build on your learning

  • Lots of practical strategies and resources you can start to implement straight away

  • Short, bite-sized lesson to help you to take it all in

  • Team DESTY are here to support you all the way. Just get in touch if there is anything you need.

  • Immediate access following process of payment

  • Complete on PC, Laptop or mobile device (Tablet, Phone)

Course Tutor

Founder/Psychologist Stephanie Fitzgerald

Stephanie Fitzgerald BA(Psych); MA(EdPsych), founder and CEO of Education DESTY®, is a qualified Educational Psychologist with a Masters’ Degree in Educational Psychology from UCD and an Honors Degree in Psychology from NUI, Galway. For the almost 20 years Stephanie has supported children, families and professionals involved in healthcare and education systems.